By: Gusta On: October 15, 2018 In: Home Page, News, Recipes, Uncategorized Comments: 0

Here is a recipe of Gabrielle Simard Équipe nutrition 

Ingredients

  • 1 chopped onion
  • 1  tbsp oil
  • 2 medium potatoes cut into thin slices
  • 1 tsp (5 ml) mince garlic
  • 5 ml (1 teaspoon turmeric)
  • 2.5 ml (1/2 teaspoon cinnamon)
  • Salt and pepper to taste
  • 2 GUSTA Española sausage in thin slices
  • 4 portions of egg substitute
  • ¼ de tasse de lait (soya, amande, riz)
  • 50g du bloc à gratiner GUSTA coupé en rondelles minces

 

Preparation

1-In a skillet, fry the onion in 1 tbsp oil over medium heat for 3 mins.
2- Add the potatoes, garlic, turmeric, cinnamon, salt, pepper and mix.
3- Cover and cook for about 20 mins. at low temperature, stirring occasionally.
4- In a bowl, whisk the 4 portions of egg substitute with the milk and add to the potato mixture. Add the cheese on top ad cover.
5- Let it cook for about 15 mins at low temperature then enjoy with a salad accompaniment!

IMG_6619