The Buddhist Chef
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10 min Prep
30 min Cooking
4 Portions
100% VEG


  • 2 tbsp olive oil
  • 350 g of GUSTA Smoked Paprika sausages
  • 1 red bell peppe, sliced
  • 1 red onion,sliced
  • 1 zucchini, sliced
  • 2 tsp ground cumin
  • 1 tsp dried thyme
  • 2 tbsp tomato paste
  • 1 tsp maple syrup
  • 1/400 ml can diced tomatoes
  • 1 cup vegetable broth 250 ml
  • 1/4 tsp crushed red pepper (optional)
  •  salt and pepper to taste


  1. In a skillet, grill the sausages in oil for 5 minutes.
  2. Remove the sausages from the pan, Slice the sausage diagonally at a 45 degree angleI. Set aside.
  3. In the same skillet, sauté the red peppers, onion and zucchini over high heat for 5 to 10 minutes, adding oil as needed.
  4. Add cumin, thyme, tomato paste, maple syrup, diced tomatoes, vegetable broth, crushed red pepper (optional) and mix well.
  5. Season with salt and pepper, reduce the heat and let simmer for 15 minutes, stirring occasionally .
  6. Serve with basmati rice.
Is the percentage of people in Canada who want to reduce their meat consumption in order to be healthier.

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