Recipes

Rebel MEXICAN CASSEROLE

GUSTA
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15 min Prep
30 min Cooking
4 Portions
GMO FREE
100% VEG

Ingredients

  • 1 onion, chopped
  • 2 garlic cloves, chopped
  • 30 ml (2 tbsp) olive oil
  • 3/4 lb (350 g) GUSTA Mex Veggie Ground
  • 100 g (1/2 cup) of pre-cooked rice
  • 1 can of 540 ml (19 oz or 2 cups) black beans, rinsed and drained
  • 1 can of 398 ml (14 oz or 1 2/3 cups) diced tomatoes
  • 120 ml (1/2 cup) vegetable broth
  • 15 ml (1 tbsp) chili seasoning
  • 5 ml (1 tsp) ground cumin
  • 100 g (1 cup) GUSTA Cheddar Style cheese, grated
  • 100 g (1 cup) GUSTA Mozzarella Style cheese, grated
  • 6 wheat tortillas, cut into pieces
For presentation
  • Cilantro, chopped
  • Jalapeño, sliced
mexican casserole
Done with:

Prep

  1. Preheat the oven to 230 ° C (450 ° F).
  2. Place the tortillas on a baking sheet. Bake for 5 minutes or until the tortillas are crisp and golden. In a large ovenproof skillet, simmer the onion and garlic in oil over medium heat until tender.
  3. Stir in the GUSTA Mex Veggie Ground, rice, beans, tomatoes, broth and spices. Cover and cook over medium-low heat for 15 minutes, stirring a few times or until the rice is cooked and the liquid is absorbed.
  4. Spread the cheese over the entire surface and garnish with jalapeño. Bake for 10 minutes or until cheese is melted. Let cool for 10 minutes.
  5. Sprinkle with cilantro. Serve with tortilla chips.
Stats
8
The water consumption required for 1 kg of beef is 8 times higher than for 1 kg of wheat.

More fun facts!