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Veganism : 5 Myth-Busters

When talking about veganism, whether it be during happy hours or at dinner, some myths have a thick skin. We might even hear some things that are hard to digest! Let us sift through five preconceived ideas that cast a shadow over the vegan way of life and finally separate facts and fiction.

Vegan Grocery List: The Must-Haves

When we adopt a vegan diet, we must adjust our cooking habits, our ways of doing things… and (to some extent) the content of our pantry and fridge! What are vegan musts, these basic ingredients that make it possible to cook tasty, varied and bluffing vegan recipes? Here is the shortlist. Ready? Grab a pen or a tablet!

3 succulent vegan restaurants in Vancouver

When you think of beautiful British Columbia, you immediately imagine greenery, wide open spaces and clean air. So it was only natural that Vancouver’s food scene should reflect the province’s image: natural, fresh and pure… much to the delight of vegetarians and vegans! Here is a close-up of three Vancouver B.C. vegan restaurants that we all want to experience.

Three great vegan restaurants in Toronto

Toronto’s food scene is multifaceted, open to the world and diverse. T-Dot’s restaurants have everything to please the greatest number of people: from classic to trendy, their service is spot on and their menus inspired. And because Torontonians love healthy, fresh and tasty food, there are many vegan and vegeterian options to be savoured, whether you order online or stop by. Here are three of them!

Montreal: The Best Vegan Restaurants

The Montreal gastronomic scene is abundant. Statistics prove it: the most significant number of restaurants per capita in Canada are located in Quebec’s metropolis! So there is something for everyone – and for all taste buds – in Montreal. And vegans are more and more spoiled for choice. Here are 6 Montreal vegan restaurants worth a visit. À table!

5 Delicious Recipes for the Happy Hour

One of the great joys of summer? Meeting with your loved one, family or friends after a busy week to chat while sipping a glass of rosé! What if the pleasure could last longer by serving vegan tapas and appetizers on the terrace? Here are our suggestions of simple yet tasty bites for happy cocktail hours. Cheers!

What is Veganism Exactly?

The term vegan is on everyone’s lips. But do we truly know the veganism mission, scope and vocation? Here’s a brief overview of its meaning and the convictions of those who adhere to it. Because veganism is much more than a cool concept: it is a conscientious and thoughtful way of life.

Cendrine Browne: Her GUSTA ravioli recipe

GUSTA is proud to support local vegan Athletes. It was therefore natural to sponsor Cendrine Browne. Canadian Olympic cross-country skier, vegetarian for 1 year and newly vegan, she proudly wears our colors since last November. Young, dynamic and talented, today she presents her vegan ravioli recipe featuring our sausages. It has only been a few […]

These 10 celebs are vegan

You sometimes get the impressions that you’re all alone when you’re vegan… Family dinners, nights out with friends at the restaurant or happy hours after work are all moments when you can feel under scrutiny, as people ask you questions about your eating habits. Luckily, many celebrities are vegans! They can use their fame to spread the word about the diet and lifestyle they chose. Here are 10 celebrities that are vegan – who knows, you might be surprised to learn a few of them are!

The 5 best vegan sugar shacks

Just because you’re vegan doesn’t mean you can’t enjoy the sugaring-off season! In recent years, more and more sugar shacks have been offering entirely or partially vegan menus.

Recap on Mtl Vegan Festival

Thanks for coming to see us in such big droves and participating in our activities last weekend at the Montreal Vegan Festival! See you next year!


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